Sunday, November 23, 2008
I have to lose 20 lbs.
I wish I can find a Flat Belly Diet that is good enough to make me lose 20lbs by next month. I know, I cannot do a crash diet, but I really have to lose weight before December 21. Its my brother's church wedding and I am the maid of honor. I already have my gown, its nice, but I myself got shocked on how big it it. Its huge, twice as wide as my gown in my 18th birthday. I know I should not be comparing my body to what I looked almost 10 years ago but it is just so big. I torso part is very wide, wide enough to fit two 3 year old kid inside. It is scary, but that's what happens when a mom neglected herself, and went to eating ice cream and cakes to release stress. I really like to loose at least 20lbs, I don't know if I have the perseverance and the motivation to do that.
Right now I am taking Metformine, a pill for diabetics, to block all sugar. Hopefully this helps. I asked a cousin who is a doctor if it is safe for me to take it even if I am not diabetic, so as to help out to lose some weight. Fortunately for me he said yes, what it does is it block starch conversion to sugar, and we all know sugar and starch are the culprits in having those big belly and flabby arms. I am also trying not to eat rice at night, and to eat more vegetables. I am also taking Fit n Right juice drink, hopefully to also help me.
But I know, these are all artificial aide, I have to exercise and watch my diet. This is where I always fail, I hate exercise, I feel like I have so many other important things to do than run on the thread mill. But I have to correct that mind set, losing some weight is important for me. I should always put that in mind.
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