Wednesday, January 14, 2009
Think Thin Thursday #3
I forget to weigh in last night so Im not sure how much I exactly weigh now, but I did get to weigh 2 nights ago and I didn't lose anything. I stayed with the 1*3lbs, but at least I didn't gain right. Since last week, I kept my goal really realistic, which in turn didn't make any progress in my "trying to lose weight goal", I think I should go one step higher so my goal for the 3rd week is to start with some form of exercise. For this week, I want to schedule 15 mins of threadmill on Sundays and Wednesdays. Im crossing my finger that I can do this. I took a little more of chocolates this week too, because 2 of my cousins sent chocolates.. haha.. excuses. Hopefully next week, I will stick to my program.
1. 1/2 cup of rice in the afternoon and no rice at night.(accomplished)
2. 10-12 glassese of water.(accomplished)
3. 1 pc of chocolate per day (failed)
4. 1 fruit per day (accomplished)
5. new goal 15 mins of threadmill 2x a week.
Let's see how I go, hopefully I'll lose some more next week. See my previous entires on Think Thin Thursdays here. and my favorite blog that helped a lot with my weightloss goal is no other than The Not So Blog and 2 Shrinking Sisters.